• Identify your skin type to determine suitable psoriasis-friendly products and develop a consistent morning skincare routine.
• Choose fragrance-free, hypoallergenic, and non-comedogenic products that maintain the skin's natural pH balance and avoid harsh alkaline cleansers.
• Exfoliate safely and effectively using gentle exfoliants, such as micro-needling tools or chemical exfoliants, and patch test before full use.
• Lock in moisture with occlusive moisturizers, control humidity levels, and apply targeted moisturizers to problem areas like elbows, knees, and scalp.
• Prioritize gentle, non-irritating products that promote a calm environment, and use ingredients like aloe vera, hyaluronic acid, and oat kernel oil to soothe and calm the ski


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Walnut shells: Rich in antioxidants and alpha-hydroxy acids, walnut shells help break down dead skin cells, revealing a brighter, more even-toned complexion.
Fruit peels: From citrus to berries, fruit peels are packed with vitamins, minerals, and enzymes that gently exfoliate and nourish your skin.
Oat bran: This gentle, non-irritating exfoliant is perfect for sensitive skin, helping to remove dead skin cells while soothing and calming the ski


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